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Side Stretch on Chair

build habits that last a lifetime

PRIORITIZE YOURSELF

Why Kintsugi Pilates?

* Private Pilates classes in English, Japanese, or Spanish.

* For New Mothers:  Prenatal pilates and Postnatal pilates in the company of your baby .

*Empowering Seniors for Healthy Aging.

*Teenage Wellness:  Fostering positive image, re-educating habits and self-care.

I want to IMPROVE BODY ALIGNMENTt

I want to BOOST my IMMUNE SYSTEM and be Heatlhier

 I want to prepare for future pregnancy

I want to improve my hunched back and rounded shoulders. INCREASE FLEXIBILITY

I want know how to use my body to ENHANCE my SPORT PERFORMANCE

  I want to Prioritize myself 

BODY-MIND-SPIRIT

I want to BOOST  ENERGY

I want to IMPROVE my SEX LIFE

I want to recover POSTNATAL & FIX URINAL INCONTINENCE

I want to work out smart & IMPROVE BODY AWARENESS

I want to IMPROVE my SLEEP