build habits that last a lifetime
PRIORITIZE YOURSELF
Why Kintsugi Pilates?
* Private Pilates classes in English, Japanese, or Spanish.
* For New Mothers: Prenatal pilates and Postnatal pilates in the company of your baby .
*Empowering Seniors for Healthy Aging.
*Teenage Wellness: Fostering positive image, re-educating habits and self-care.
I want to IMPROVE BODY ALIGNMENTt
I want to BOOST my IMMUNE SYSTEM and be Heatlhier
I want to prepare for future pregnancy
I want to improve my hunched back and rounded shoulders. INCREASE FLEXIBILITY
I want know how to use my body to ENHANCE my SPORT PERFORMANCE
I want to Prioritize myself
BODY-MIND-SPIRIT
I want to BOOST ENERGY
I want to IMPROVE my SEX LIFE
I want to recover POSTNATAL & FIX URINAL INCONTINENCE
I want to work out smart & IMPROVE BODY AWARENESS
I want to IMPROVE my SLEEP